Let’s agree, getting fit is hard & confusing
You probably have tried it all – Keto, fasting, soups, teas, detoxes… According to a UK study, an average person tries 126 diets. Feel good now because you have arrived at the right place at the right time. The way to enchanting health isn’t any exotic diet or extreme workouts.
So what’s the secret to an enchanting health?
After struggling for years I’ve found this…
What inspires me daily…
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा॥
दुःखों का नाश करने वाला योग तो यथायोग्य आहार-विहार करने वाले का, कर्मों में यथायोग्य चेष्टा करने वाले का और यथायोग्य सोने तथा जागने वाले का ही सिद्ध होता है
One who is temperate in eating, recreation, working, sleeping and wakefulness attains yoga, which destroys all suffering.
Bhagavad Gita (6:17)
In this age, getting fit is the ONLY option
Detoxify mind first
Your mind keeps a score. Switch off negative energy & unlock higher powers to achieve better health. Better health means better world.
Be a Yogi, Not a gym-rat
Gym rat is a person who wastes his life in the gym. Not needed. Your body is a gift. Gain an attractive physique while doing what you enjoy.
Don’t diet. Heal your body
Truth is, your appetite is a gift. It’s a sign that your body needs nourishment. Eat the right food at the right time in the right way to lose body fat.
Hi, this is Mohinish Nirwal, certified personal trainer & Nutrition coach
I’m on a mission to 100 help busy folks AKA karmayogis gain enchanting health, without any special diet or equipment necessary.
Not too long ago, I used to be on-and-off diet loops. Frustrated and weak. Luckily, I found some of the world’s top coaches, who taught me the secrets to lifelong vitality – without getting another job at the gym.
Experience bootcamp class and discover how you can permanently lose weight with lifestyle changes.
Who should join this family?
- You’re serious about your (or your family’s) health.
- You’re committed to getting in shape and LOOKING GREAT every single day.
- You want freedom from restrictions.
Who should NOT join this family?
- You’re NOT committed to your health.
- You’re too overwhelmed and can’t give even a minute to yourself.