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Fitness

मेरी कहानी वजन कम करने की

मेरी कहानी बड़ी प्रभावशाली संख्याओं की बॉलीवुड स्क्रिप्ट नहीं है जो आपको गहरी नींद से झकझोर कर रख देगी और अचानक आपका वजन कम कर देगी। लेकिन मैं अपने द्वारा सीखे गए कुछ सबक साझा करूंगा जिन्होंने मुझे न केवल फिटनेस बल्कि जीवन को भी समझने में काफी मदद की है। मुझे आशा है कि यह आपको प्रेरित करेगा और … Learn More

BMI calculator for child and teens

This calculator works for only children and teens aged 2 years to 19 years. Use this calculator to understand Note: This BMI calculator is not a source of clinical guidance. It is not a substitute for professional medical advice. Because BMI is based on weight and height, it is only an indicator of body fatness. Individuals with the same BMI … Learn More

About JuhuGym and our unique philosophy

One who is temperate in eating, recreation, working, sleeping and wakefulness attains yoga, which destroys all suffering. Bhagavad Gita (6:17) We at JuhuGym believe and follow every word of this verse. We are against every fad popularized by the media which doesn’t work. You can rely on our advice I’m a certified personal trainer and nutritionist. Check this out: Getting … Learn More